The AI Everyday Life Kit
20 copy-paste prompts for real life — meals, travel, health, money, and the decisions you’d normally ask a knowledgeable friend about.
It’s a free Notion template from the HOW TO // AI newsletter: open it, duplicate it into your own workspace, and start using it today. No email, no checkout — the button below goes straight to the kit.
What’s inside
- Meal planning and grocery prompts
- Travel and trip-planning prompts
- Health and wellness prompts
- Money and financial-clarity prompts
- Personal decisions and communication prompts
How to use it
- Open the kit. It’s a public Notion page — you can read everything right in your browser, no account needed.
- Duplicate it. Click Duplicate (top right) to copy it into your own free Notion account, so you can edit prompts and check things off.
- Use one piece today. The fastest way to make any kit useful is to put exactly one prompt to work before the day ends.
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Where this kit comes from
This kit was built alongside our guide 10 Things You Can Do with AI Today (That Have Nothing to Do with Work) — read it for the full walkthrough, examples, and the thinking behind each prompt. And you can browse every free kit we’ve shipped at Free AI Kits.
Frequently asked questions
Is The AI Everyday Life Kit really free?
Yes — it is a public Notion template. Open it, read it, or duplicate it into your own workspace. No email address, no payment, no catch.
Do I need a Notion account to use it?
Only if you want to duplicate and edit it — a free Notion account is enough. Without an account you can still read the whole kit in your browser and copy prompts straight out of it.
What everyday tasks can AI actually help with?
The high-frequency ones: planning meals around what is already in the fridge, building trip itineraries, drafting sensitive messages, comparing big purchases, and making health and money questions less opaque.