The AI Memory Kit
Stop re-introducing yourself to your AI — a fill-in-the-blank profile it reads before every conversation, plus setup steps for Claude, ChatGPT, and Gemini.
It’s a free Notion template from the HOW TO // AI newsletter: open it, duplicate it into your own workspace, and start using it today. No email, no checkout — the button below goes straight to the kit.
What’s inside
- The 9-line fill-in-the-blank profile
- Setup steps for Claude, ChatGPT, and Gemini
- Four prompts that build and maintain your profile
- A ready-to-paste starter block
How to use it
- Open the kit. It’s a public Notion page — you can read everything right in your browser, no account needed.
- Duplicate it. Click Duplicate (top right) to copy it into your own free Notion account, so you can edit prompts and check things off.
- Use one piece today. The fastest way to make any kit useful is to put exactly one prompt to work before the day ends.
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Where this kit comes from
This kit was built alongside our guide Why Your AI Forgets You (and the Fix) — read it for the full walkthrough, examples, and the thinking behind each prompt. And you can browse every free kit we’ve shipped at Free AI Kits.
Frequently asked questions
Is The AI Memory Kit really free?
Yes — it is a public Notion template. Open it, read it, or duplicate it into your own workspace. No email address, no payment, no catch.
Do I need a Notion account to use it?
Only if you want to duplicate and edit it — a free Notion account is enough. Without an account you can still read the whole kit in your browser and copy prompts straight out of it.
Why does my AI keep forgetting what I tell it?
Most AI chats start from zero context every time. The fix in this kit is a short profile you keep in the tool's memory or custom instructions, so every conversation starts already knowing who you are and how you work.